Oh my! It was hard to get out of bed. A little dizzy. A little queezy. Not sure what that's all about. I ran any way. Got 3.5 miles in and called it. On the schedule I only needed 3 today but oh well. I'm a half a mile ahead now.

Today starts a new day. I will track everything and measure everything. Portions are important and I've strayed from measuring. Just guessing isn't going to get me to goal.

Happiness on Friday! My husband and I are going to blue sky and warm. Can't wait!

I think my upswing is on it's way! Thanks Keelie!

I need some help with breakfast and lunches. I am stuck in a rut. If you have time, let me know what some of your favorite breakfasts and lunches are! Thanks. Have a great morning!