2013 Goals

1)Run the Ogden City Marathon 2)Get to my 100 pound Loss
3) Work for Weight Watchers 4) Run Ragnar - Wasatch Back

March 19, 2011

All week I have been trying to find my place mentally. I weighed in today up 2.2 pounds. I was done. I felt lost. The journey.... it is a journey. It's not a quick trip. I have a great friend at WW who lost 93 pounds and is a lifetime member. I'm so grateful that I met her. She asked me how weigh in was and I was pretty negative. She talked to me for a long time. It helped. I know what I have to do now. I was hung up on 200 pounds. She said I have to get passed that number. She gave me a lot of great suggestions. One that has stuck in my head all day was 65 - she said to focus on 65 pounds - not 60 pounds which is too close to 200 but 65 - Keep it in my head. 65.....65....65... So I ran today - the number 65 pounding in my head. I went out to eat with my mom - 65 pounding in my head. I fixed some healthy food for the basketball games tonight - 65 pounding in my head. It's in my thoughts and it is going to carry me through this place in my journey that I'm struggling through.

'm so grateful for good support. I'm so grateful for you. If you have helped me along my journey. Thank you!

By the way Day 5 -- crunches and push ups -- DONE!

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