Okay. I had no idea what I was signing up for when I signed up. I thought I was getting a class on circuit training and I would get some experience with the weights at the Rec Center. Totally NOT right. Today, 8 off us met with Jackie our personal training. Jackie - funny,ugh? All killer trainers must be named Jackie. Any way, she's really nice. First she did our body fat and our BMI. This is to compare this weeks to our body measurements 8 weeks from now. She had us doing intervals on the bikes, then some core training then the best..... cool down with a foam roller!!! I've wanted to learn how to use a foam roller since my IT Band trouble. The best part. The cost is included in the cost of the monthly pass. AWESOME. I'm so excited for this. I really needed some motivation and this is it. She gave us a workout to do this week and sent us home. Oh, another best part. Our Rec Center has a day care, Miss B totally loved it. She didn't want to leave. This is a win win!
And now.... I'm going running. Outside while this 40 degree weather lasts!
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