I had a good run this morning. A lady who I see at the Rec Center all the time ran next to me for a while. She's running a half marathon this weekend. Wow. I am going to sign up for my first half today. It was great to hear what she had to say about running and training. She was so nice. Offered any help I might need in training for my half. I love it. I love running.
I need to find time to sit and plan my 10 power meals today. This will be a big push for me this week. I am very excited about it. I love the challenges from Weight Watchers. They are very motivating for me.
I've got to focus on the new program. Change my mindset about some things. It's hard for me to eat fruit and not count the points. In the back of my mind I'm thinking about the calories it has -- This has got to change and I have to mentally let this go. Retaining this will retain my fat -- go with it. Fruit is FREE!
Have a marvelous day! My kids and I are going to have some fun!
No comments:
Post a Comment