2013 Goals

1)Run the Ogden City Marathon 2)Get to my 100 pound Loss
3) Work for Weight Watchers 4) Run Ragnar - Wasatch Back

June 3, 2010

I wasn't going to run today but I weigh in and thought it really couldn't hurt. I ran the same way that I ran yesterday but this time crossed the road and went a little further. I did walk some today but my body just needed a little break. At the end I told myself I could walk at the corner, and then I thought why? My breathing is where I want it, my body feels pretty good. The funny things that bothered me today were my feet - my toes falling asleep and my arms up by my arm pits must have been rubbing together and hurt. Other than that, I felt great and kept running past the corner and down Luck Drive. I am sweaty and stinky and just feeling great.
Time today 37:31, distance 3.2172
11.66 mph - is that right? Even walking some, I'm under 12 minutes? UM....
Well, off to start my day!

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