I wanted to do my long run for the week today because Saturday I won't have time in the morning. I went farther on the canal road than I have. I wanted to go all the way to 2000N but it looked a lot farther than I thought (dang mind). I stopped at a bridge on the canal - at that point I was at 23:00 minutes. It felt good today. Even now as I'm sitting here, I think I could have gone to the road. Next time - I will! I was hoping that I was close to 4 miles. When I mapped it on Gmap I was at 3.7494 miles. Close. My time was 47:49. I really wasn't interested in the time today -- LIGHT BULB--- on my long runs when I'm going for distance -- I should leave my watch home. Ummm. My watch is a big security blanket. It tells me how far I've been, how long I've been going. Ummm. What if my body told me this. Ummm. Off to weigh in! I've got an hour or two though -- Today is my baby's birthday! One year from today I was in the hospital. I sure love being a mom!