I am trying so hard to understand the mental part of this journey. Last week was such a negative week for me. At my weigh in I was negative but something changed during my meeting. I walked out energized. I felt like I was doing okay. I walked out knowing this week would be different. This week was going to be great.
I think I'm excited about the new program - I really can't wait to begin and get all the facts. It's like waiting for Christmas!
Distance - 4.82 miles Time - 55:31 Pace 11'31" Calories - 752
No comments:
Post a Comment