Today is a better day.  It is still snowing.  We have so much snow!  It will be so nice when the sun comes out and everything looks fresh and clean.

Today I got up and ran.  The treadmill is such a huge mental challenge.  I'm thankful to have it but I'm so ready to run outside.  I'm going to have to go outside my comfort zone and run in the cold.  I hate being cold but I'm going to give it a try.

I feel like I have a fresh start.  I like using My Fitness Pal to track my calories.  It was a real eye opener to see the calories that are in an apple and orange. 

I'm not going to get on the scale for a while.  What a huge mental block that number is!    I'm going to track, eat within my calories given and keep working out.  I'm not sure when I'll get on the scale but it's not going to be this week.