So it begins.  Again.  The battle that I will fight every day of my journey.  I'm up six pounds.  I know it's only six pounds but it's very discouraging.  I struggle every winter with the blues and the past two weeks I have made it worse because I haven't workout very much at all and my eating has been out of control. 

I joined a Health Challenge.  I had the opportunity to take measurements and progress pictures.  Those two things haven't been done for awhile.  I can add them to a long, long list of things that haven't been happening.  I'm slowly correcting those things.  Today I sat down and entered a few recipes into my recipe builder on the Weight Watchers site.  That feels good.  Today I tracked my food as I ate it, not at the end of the day.  Today I weighed my food so that my portions were correct.  It feels good to start the journey again.  I can do it.  I really can.  Here we go.