Feeling good.  I got up and ran this morning and did my arms & abs.  I wonder if I should go to a class so that I'm pushed a little more.  I ran on the treadmill this morning and it felt better than running on the track.  I've got to stay committed.  I'm not sure what the problem is.  Today I'm focusing on my goals of eating a veggie with each meal.  I also not eating sugar today.  No exceptions.  NONE.  I know that if I  don't eat sugar I will have success.  I can do it.