Yesterday was a marathon day and this morning came a little too soon. I did get up and on the treadmill. It really feels good. How can I remember this feeling if I want to quit? I need to bottle it and be able to mist all over! No, I'm not crazy - I've lost this feeling before, I don't want to have it happen again. No scale today. I may have a normal stay at home day today and I may just be able to get something done. How would that be? That something is laundry and a new grocery list since my sales all ended yesterday.
This may be too much information but I am so bloated and feel so yucky. I've felt like this for the past few days. I'm thinking today I need to pay close attention to what I eat. Do I feel like this from the beef and broccoli? Rice? I'm not sure. This entry is so bland. My apologies to myself when I read it again someday.
Not so bland, lol. Great job on the work out. I too wish I could save some of that feeling in a bottle for the lazy days! Keep it up!! K.
ReplyDeleteMy blog: www.it-is-time.com
I think the best way to remember it is to create that feeling over and over agin--so often that it just becomes the norm! You are going to be so proud of yourself when you cross the finish line of that 5K! Go you!
ReplyDeletePs..love the title of your blog!!!It's perfect.
Keelie