April 12, 2010
So I was just messing around on the computer and thought I should figure out my BMI. Why? i really don't know. I feel good about what I'm doing and feel like I'm getting some where. So my BMI is 36.4 - Severely Obese. Severely Obese. Talk about a wake up call. My journey is so far from over - If I map out my journey I'm only one quarter of the way through. Keep plugging along!
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Given that I don't put much into the BMI scale - I'll say that these numbers are pretty useless...unless you want health insurance and things like that.
ReplyDeleteNow you know where you are - you know where you need to be -- now take the steps to get there. You have a good start already.