Today stinks. It is a very negative day for me. I want to quit. I want to be done. I'm not going anywhere!!! What is happening? Why can't my body let go of this stinking weight! Enough already! I have a tire sitting around my waist of untouchable fat! My legs feel better. My thighs feel better. MY ARMS FEEL BETTER. WHY CAN'T I LOSE MORE EACH WEEK. MORE THAN 0 WOULD BE NICE!!!! My high of 2 weeks ago is gone. i know this is a mental game as well as a physical game. i know that. i do. i know.
the journey feels to long today. I went to Golden Corral last Saturday - I ate fruit and a serving of ham. I was good. It was an all you can eat biscuits and gravy fest! I was good. I had a dinner for Relief Society. I ate before I went. I was good. I stepped up my exercise. I did more than just Leslie Sansone. Can cheating with 2 rice crispy treats bring my down. Did the 1/2 cup of low fat ice cream ruin my weight loss for the week? Point blank -- I guess the answer is yes. I hate that I let myself get this fat. I hate my habits and cravings. I hate .... really? Look at this. I hope that later in the day or tomorrow I can post something positive.

Positive - I did workout today. The Firm.