I love going to my meetings. I was ready to quit this week. Save my money and do it on my own. I was wrong. My attitude controls everything!! I am pushing on. I bought another 3 month journal and I am committed to another 3 months. I decided I'm either going to switch my birth control or quit taking it. I know that's having some effect on my weight loss. I thought I would be up today - over a pound is what I had in my head. I stepped on the scales. I was down 0.2. No -- glad I weighed on the scales on the right. Gives me a good start to the week. I also bought a set of food scales. I'm so excited to use them. Great addition to the tool for my journey!