July 9, 2010
Didn't walk or run today. Tomorrow is my 5K I'm running. My neighbor suggested a book on running my Jeff Galloway - Sounds great. Anyone else have a great books on running they like? I really want to find a 10K to do in September and I know I need to get going on the training for that. Kinda a blah day. Lots to do and little desire to do it. I should have run!
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I hope you have a wonderful run and birthday!!! Remember to have fun and celebrate all you have accomplished!
ReplyDeleteKeelie
it's good to take a break from running the day before a race. It allows you to be at your best on race day...i would stretch though today. keep it up and good luck with the 5k
ReplyDeleteHappy Birthday Molly! Hope you have a great run. I will write some tips later. Got to get to bed so I can be up early for my race.
ReplyDeleteHey! Good luck today! I know it's probably done by now. Hope everything went well!
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