How can I get faster? I was doing great until I got sick. It will come. Today I really wanted to be done at 3 miles - it's a mental game again. I pushed and talked myself into 4 miles. It happened. The time will happen too - I will get faster after I get some endurance built up.

A friend gave me an awesome training schedule for my half marathon. I typed it up and entered my dates and races. I'm excited to start and have something a little more motivating than my watch :)

Eating this week -- it's been different. When I was sick and not earning any activity points I was right on top of my eating. Veggies were getting consumed. This week - I have had my salads and some veggies. The weekend killed me - I don't know why but it was a sugar weekend, I had ice cream with butterscotch topping and 4 pumpkin cookies - yummo!

Isn't it amazing? That's my idea of "bad" - a cup of ice cream - topping - 4 cookies ---- 4 not 4 dozen. I have come a long way!