Anxiety. Why? I have no idea. This happens some times. It happened in the fall. Around 9:30 - 10:30 in the morning. I don't know what is triggering it. My head is foggy, achy - clear thoughts escape me. I have to make a list so that I can accomplish something. It's weird. It's not explained. Time to make a Dr.'s appointment and refill my stuff. It works.

Last night I had a picture taken with my son at a cub scout dinner. It set me back. I don't look like I've lost almost 60 pounds. I feel like I look the same just longer darker hair. Why does our self image affect us so much? I could say it was the pants. I could have stood straighter. Really is that going to make the difference? No. The difference is getting motivated to rid myself of another 40 pounds. MOTIVATION - to continue the journey, to be resilient, to do hard things.
A day filled with anxiety is not the day to think about this.