2013 Goals

1)Run the Ogden City Marathon 2)Get to my 100 pound Loss
3) Work for Weight Watchers 4) Run Ragnar - Wasatch Back

September 14, 2011

I ran this morning. It felt good. No pressure to do any hills (but I did some just because). I just ran a couple of miles and then went home. I'm even liking the dark a little more.

I am sore from Miss Jillian yesterday. I stretched good and felt better. Can't wait to do it again tomorrow.

Food. Yesterday I was ravenous. I was good but I was hungry. I think when I do any kind of strength training it's going to be like that. It's okay. I just need to have a plan and some veggies on hand and I'll be okay. It's worth it.

Jana - a family van for Red Rock would be AWESOME!!! I would love to run with you guy!s

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