I did Bob Harper's Inside Out workout this morning. Well, 42 minutes of it. My arms were shaking so bad I couldn't finish. I've never felt like that. You know what.... it felt GREAT! Love it. I will get strong enough to finish the entire workout. I will.

I'm following what I said yesterday. Getting back to square one. I have gotten lazy and lazy gets me nowhere. I figured out my points for all my dinner recipes last night. They all felt high. Today I'm going to figure out how to modify a few and maybe swap some out for lower point dinners. I've also got to stock up on some more veggies. I left the celery out yesterday and everyone munched on it. That is a good thing.

I joined a challenge on Weight Watchers. The challenge is to lose a pound a week until New Years. That would be awesome but is only going to happen through ACTION on my part. This week it will start. I will focus on Power Foods and staying within my 29 points. It will be hard. I can do hard things!!!