Challenge - Week 1

I joined a challenge on WW online. The Challenge is to lose one pound a week until New Years. Very doable and it keeps me focused. Jenny, my WW leader has challenged everyone to track four days this week. I love challenges. They motivate me. They keep me working hard. I track everyday regardless. It's what I have to do. Success is directly related to my tracking. Honest tracking. Last week I learned that I was pretty free with my eating and then I would track. I've been working on tracking either before or as I was eating. This made a huge difference.

I did meet the challenge goal this week. I'm down 1.6 pounds. I will take it and and keep on tracking. Watch out because here I come! I focused and determined. I can do anything one day at a time, one pound at a time. I can do it.

Just a side note, I've put my 95 pound sign up every where. Hoping to motivate me to my life time goal. I think I undermined myself. I've gotten where I am by focusing on a single day, not a month or a year at a time. I'm printing of my 85 pound sign. I'm going to take this one step at a time. The confidence that this gives me is enormous. That's what will carry me to the end!