2013 Goals

1)Run the Ogden City Marathon 2)Get to my 100 pound Loss
3) Work for Weight Watchers 4) Run Ragnar - Wasatch Back

May 3, 2011

I ran outside today. It was so nice. I did speed training today. Four 800 meter runs. It was a lot harder than I thought. I'm not really a fan but I know it will help so I will do it.
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