Running was good. I'm glad I went. Friday is here. Weight is not down. I'm not going to get down. I've got to get into the routine of freezing my cookie dough again. I like to have treats for my kids but making it during the week is hard. If I'm not going to eat this and shouldn't eat this, why should I be making and feeding cookies to my kids? LIGHT BULB!!!

I can't wrap my head around what I need to do to get back on track. I don't feel like I'm off track but the weight isn't coming off. My night could be better - I am within my points though. Well - not true. I've used 27 of my 49 flex points. I've got to get it figured out. I was very excited to switch but now I wish I had stayed with the old program through the first of the year - this switch has been harder than I thought. Lots of demons during the holiday season.

Do you know what kills me about the new program and the getting started book? They have a couple pictures of cookies - their thought - don't deprived yourself - have self control - use the flex points and have A cookie. This is not good for me - I am an all or nothing. I really don't need WW permission. That is a killer.