I'm done messing around with sugar.  Really - I love it but it just does bad fat things.  It might only be gone for 2 weeks while I'm finishing up training for Red Rock but this is a great time to do it!

My husband and I are going to Hawaii in about six weeks.  I'm really excited to go!  We've never been and it should be perfect weather to go!  I would love to be close to my 100 pound loss by then.  What a great reward right?  I've got my food scale back out.  Everything is getting weighed or measured.  I know that's how you get results.  Veggies will start making a comeback in my meals and snacks.  It's so doable.

I ran later in the morning this morning to run in the heat.  It wasn't too bad.  I took my water and tried to run in the shade whenever possible.  It was a day to run hills and boy -- did I run hills.  I felt great.  My last mile was around 9:30/mile which felt great.  I love that my fifth mile is faster than my first.  Feels awesome!