Wow. Does summer really through me off. I'm loving it. I've got the best kids in the world. After an hour with all their help my house is in order. Awesome.

I've been running more this week. I'm running with a group of friends. Love it. I feel push. I feel accomplished. Today we went down to the track and did some speed training. I am slow. I have terrible form. I have lot of room for improvement. I have great friends to help me. I am lucky.

Food and weight have been hard this week. Sugar is not my friend. How many times have I written that? It will be a constant struggle. One that I will get on top of. Last week I was at my lowest weight in this decade. Wow. I'm up a few pounds. My only change -- sugar. I will do my best to avoid this for the next two weeks. We will be traveling a little so this will take some planning. It's okay - I can plan. I've got it.

I am going to weigh in tomorrow. Weight - up or down - I will be there. The classes help me so much. The accountability is key. I will be there.

My 20th high school class reunion is a week from Friday. Twenty years. How did it ever get to be twenty years? I'm excited to see old friends.