Today is a good day. We are starting to get into a summer rhythm. Kids are happy. I'm happy. Life is good.
This morning I ran with a group of people that I know. It was fun. I am not as fast as they are but it was still fun and the push me to do better. I really like that. I like feeling the push. I found out that I can push myself and it's okay. My body is responding and I like it!!! I'll run with them again tomorrow and then speed training on Wednesday.
Mindless eating happened yesterday. It was good. I recognized it. I handled it. Gosh darn it - one or two cookies shouldn't make me feel guilty :) The old me would have eaten and eaten and eaten. I like where I am. I hope it continues until I'm old!