2013 Goals

1)Run the Ogden City Marathon 2)Get to my 100 pound Loss
3) Work for Weight Watchers 4) Run Ragnar - Wasatch Back

September 20, 2013

It seems that each time I post I'm going to start something new.  Really.  I'm going to do it.  This is what I'm going to do.  Then.... it doesn't happen.

It all comes back to finishing.  Finishing is hard for me.  It's a character flaw.

I am going to do my best and finish.  I am going to keep running but in addition to running, I'm going to do some workout videos two times a week.  Whew.  Two times a week.  I can handle that.  When I want I can kick it up to three times.

 I can do this.

I really feel like I'm lacking in the strength and toning department.  I just finished Red Rock Relay and I'm looking at pictures of myself.  OH MY HECK.  This is not where I want to be.  I can make changes.

I was going to start Weight Watchers again and track everything I ate.  It just hasn't been working.  I really felt good when I was doing Body for Life and eating 6 meals a day consisting of a carb and a protein.  I was in control.  I knew when my body was hungry and needed fuel.  I liked it.  I liked being so in tune with my body.  I'm going to try that again.  I'm going to sit down and make a plan for today and this weekend.

In 8 weeks, my son has a football tournament. It's a good deadline for me.  It's in a warm place so a swimsuit may be involved and dang it - I want to be tone.  At the very least jeans will be involved!
 
My goal for the next 8 weeks:

  1. Run 3 times a week.
  2. Workout dvd 2 times a week.
  3. Plan my food.  Eliminate sugar. 
  4. Make each day count. 

I want to be down in inches and feel great going into the holiday.  I want to finish what I started in January 2010.

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