I skipped yesterdays workout.  I was up part of the night and had to be ready early so it didn't happen.  Excuses.  I know.  I also made maple bars.  UG.  It was rainy and blustery.  I made dinner for another family so I made white chili and maple bars.  The white chili really healthy but the maple bars are just addicting.

I know I can do these workouts.  It's the eating that's holding me back.  Tracking.  I feel like I have no time ever and tracking takes time.  Funny how I have time to check facebook.  Priorities.  Where are mine.

I got up and started today's workout.  I did the first video and then when all my kids were gone to school, I finished the second workout.

One thing that I'm finding -- I am not flexible.  My hips are especially tight.  I'm hoping that these workouts with the different movements will help.  I think three years of running and not doing the proper stretches consistently has been hell on my hips.

I will do better today.  I will track.  I will know what I'm eating.  I will not waste today!