My friend ran with me today. It was awesome. I feel like I haven't seen her for months. She suggested that my iron might be low - especially since the drastic change in diet and I'm having my period.
I immediately decided that I am done with the cleanse. I will still stay away from sugar and the bad carbs. I am back to red meat and dairy.
I have learned a very hard lesson this week. I need to eat to lose. Weight Watchers is working for me. Eating my activity points is working especially when I'm training.
I probably won't have loss this week. It's okay - the lesson I learned is worth it!
Today I did something BIG! I cleaned out my closet! I got rid of my size 22, 20, & 18 clothes. It was liberating! It was refreshing. My closet is very empty.
Here's a picture that is awesome. I held these pants up and told my kids these were the pants I used to wear. They all said, "Mom - that's awesome!" Yeah!
- Posted using BlogPress from my iPhone
Great job! You are an inspiration! I love reading your blog and tracking your progress. You can start up the cleanse another time when you are not training so hard for a half. I tried to do it (again) while training and it was too hard--I was getting sick. I have learned to just try to avoid the sugars and bad food. I did the cleanse fully once but I was not training hard. Good luck on your race--I will be thinking about you! ~Ang
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