Good run this morning. Ran with my buddies which makes for a better conversation and pace. I really missed running with them. My stamina isn't back yet. I'm going to take tomorrow and Sunday off and hopefully I'll be back to normal on Monday. Crossing my fingers :)

Yesterday was an awesome day. I love my Thursday WW class. I've got to find a way to keep going when the school year begins. I was going to switch back to Saturdays. I still may but I sure like the ladies and the leader for Thursday. I still get to see Vicki when I weigh in - Who knows, maybe I'll go both days!

I'm in a good pattern. I was eating a lot of stuff that really wasn't getting me to where I want to be. Starting the cleanse was a great boost to get me back on track. I have loved it since I added fruit in. It was just what I needed. I could eat Power Foods all day!

Have a super Friday!!!