I haven't posted since my weigh in on Thursday. I hit my 75 pound mark! Yeah! Just a little happy dance. I really can't believe that I'm to this point. My next big marker -- my goal weight. Wow. I have less than 20 pounds - 164.4 is my goal weight. This makes me happy. It doesn't get me to a 100 pound loss at 159.4, which I really have my eyes set on. I will hit the 100 pound mark, it may not be my maintenance weight and that's okay. I'm so good with that!
We are officially registered for Red Rock Relay - Zion. I got an text when I got back with the confirmation. Seven weeks for that and four weeks until my next half. Four weeks - it's coming up quick.
My IT band at my knee is really bugging me. I need to get in and get it taken care of. I haven't been doing my stretches and I know that is a big part of it. Starting this week I will be doing my stretches morning, noon and night.
Today I started an 8 week cleanse. It isn't anything drastic. It pretty much sticks to lean proteins, veggies, fruits, and whole grains. Sounds familiar? Yes, it is all the things that Weight Watchers stresses. It eliminates processed items, red meat, sugar and artificial sweeteners. I will still be tracking my points and following portion control. I am just cleaning out my body and I can't wait to see some good results. I know that sugar is my weakness and I'm hoping that this will be a good push to my goal weight.
Have a great day! Hug your kids and enjoy summer!
Good luck on the cleanse! It is tough (I have done it), but you can do hard things. I love your blog and seeing your progress. Keep it up!
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