2013 Goals

1)Run the Ogden City Marathon 2)Get to my 100 pound Loss
3) Work for Weight Watchers 4) Run Ragnar - Wasatch Back

May 31, 2015

Sunday - Day 1 of Choices

No choice in the journey in insignifcant.  Every choice matters.  Every choice is part of a snoball.  Choices build, create and shape.  What choices will I make today?
Breakfast - focus on protein.  Eggs with sausage sprinkled on top.
Lunch - Chicken quesadilla
Snack - Protein Shake
Dinner - Taco Salad
A plan is important.  I made the choice to plan.  I will choose to track and stick to my plan.
Choose water and tracking today!




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