It is May 25th - Memorial Day! It's a beautiful day. A little rain this morning and now - SUNSHINE!
I just did workout A from Strong Curves with my son Hayden. It's a great beginning level strength workout that focuses on the glutes. I'm excited because as I read this program it all made sense. I have fought tight IT bands and currently a really sore back. I think it's all going to come back to my weak glutes. I'm excited to see how I feel as this program progresses. I'm really hoping my back pain disappears and I'm confident it will!
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