Day 11 of the Sugar Detox - I'm feeling great in a lot of ways.  I'm not bloated and feeling huge all the time.  I'm dropping weight daily.  I like eating what I'm eating and food is my friend again.  I like the way my clothes are fitting.  I like feeling in control.
I am struggling with energy.  I am fine during the day after I recover from a workout but recovery seems long.  If it's a run over 5 miles I struggle longer.  I've got to figure out the athletic modifications.  When do I eat what is allowed?  Do I eat before?  When is that?  The night before or do I need to get up super early before I run and eat?
Today I ran and did some hills, similar to Monday.  Oh my goodness.  Seriously the well is dry.  No energy. Uphill was a struggle, flat was a struggle.  I was so thankful for the downhill on the way home.  Today, I'm going to focus on non-grain carbs and figure out what to do.  I have some sweet potatoes and shredded hashbrowns.  I'm also going to incorporate some fruit.  I know, I know.  It's not part of what I'm doing but it's got to be done.  Ragnar is next week and I've got to get some energy back.  If I don't.... it will be a long, long adventure!