Still feeling icky. It just lingers and little longer than I would like. I got up and ran today. I would like to say it was fabulous! Really, it felt good to move my body but my lungs just fought me the entire way. I got in 3 miles, walking after each mile. I got a ride to the Rec Center with a friend today. Thank goodness because I wouldn't have gone on my own!

Saturday was weigh in day. I was up 1.2 pounds. Ug. It was a hard week. Stress. Cold. Period.

Vicki talked to me again about getting a note from my doctor to be able to get life time at this weight. She said at this point, the last 10 pounds is a huge mental road block. I could get life time, work on my maintenance and still work on losing the last 10 pounds. I talked to my doctor and he was more than willing to do this. Part of me feels utter relief! Part of me feels like I'm just not there yet. Spending the money each month for two years has been worth it. I won't regret that. Getting it free would be awesome! Not having the mental weight on my shoulders would be fantastic! This week I'm going to work super hard and see where I am. If I'm back to my 85 pound loss - I'll turn in my doctor's note and be there!

Vicki also asked us to think of three baby steps to help us get to our goals. I've been thinking. Mine are going to be the following:

1) No eating after 6:30

2) Veggies. A veggie with each meal.

3) Jackie Warner 2X a week